Healthy Summer Survival Guide

Yuma, Arizona (NAPSI) - The warmer months mean social gatherings, travel and an active outdoor lifestyle. Ensure that you take the appropriate steps to stay safe and healthy this summer so you can have fun with confidence.

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Five Ways Older Adults Can Be More Active

Yuma, Arizona (NAPSI) - As you get older, your risk for health problems, such as type 2 diabetes, increases. You also have a greater chance of getting type 2 diabetes if you have a family history of the disease. But it’s never too late to lower your risk for type 2 diabetes.

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Spring Screening: Six Health Screenings That Could Save Your Life

Yuma, Arizona (NAPSI) - As the percentage of our older population increases, health care providers appreciate the need to stop disease before it starts.

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Wellton Library Fitness for Fun

Wellton, Arizona - Get fit and have fun at the Wellton Library! “Fitness for Fun” features various activities every Wednesday at 10:30 a.m. at the Wellton Library. Enjoy a different activity every week, and check out fitness books and DVDs from the library. Participants should dress comfortably and bring a bottle of water.

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Most Consumers Take Supplements

Yuma, Arizona (NAPSI) - Consumers continue to show that they have a healthy appetite for nutritional supplements. According to a recent study sponsored by Wells Fargo Securities, LLC Equity Research Department, more than 76 percent of Americans regularly take a vitamin or supplement.

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Advancements In Metastatic Melanoma

Yuma, Arizona (NAPSI) - Cancer is one of the most widespread diseases and the leading cause of death worldwide. Nearly one in 24 Americans are living with some form of cancer, so chances are you know someone with the disease.

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